Posts by madwire
Our Top 5 Tips on Achieving Perfect Form on the Bike
Tips to Help Perfect Your Form on the Bike: Proper Seat Height and Bike Set-up When your legs are extended at the bottom of the pedal stroke, you want a…
Read MoreMichelle’s Client Spotlight
For the month of February, Twisted Cycle wants to show case one of our long time members, Michelle Gavin! Michelle has been apart of our Twisted Cycle family for over…
Read MoreKathy’s Client Spotlight
This month the Woodstock Studio chose Kathy Marchetti as their December Client Spotlight. Kathy is 45 years old and is a mom of two teenage boys. She has been married…
Read MoreJason’s Client Spotlight
Acworth’s December Client Spotlight is Jason Causey. Jason and his wife, Jennifer, love taking classes together. They have two freshman boys (one college, one high school). His hobbies include watching…
Read MoreGrace’s Client Spotlight
The December Client Spotlight for the Kennesaw Studio is Grace Moleton. Grace is 33 years old and has two beautiful daughters (2 years old and 4 months), and a loving,…
Read MoreTop 5 Affordable Workout Clothing Lines
Old Navy – https://oldnavy.gap.com Find the latest styles in women’s activewear at Old Navy. Shop yoga pants, running tops, sports bras, shorts and more. Find workout clothes and activewear looks…
Read MoreKelly’s Twisted Story
Just recently Twisted Cycle decided it was time to open a new gym in Woodstock, Ga. We’ve added so many AMAZING members to our twisted family and we have the…
Read MoreRachell’s Twisted Story
Twisted Cycle wanted to showcase another one of our members, Rachell Millien. Rachell is 46 “years young” and originally from New York. She has been living in Georgia for 12…
Read MoreKim’s Twisted Story
We reached out to one of our long-time members, Kim Radell, to hear how Twisted Cycle has changed her life. Kim has been coming to Twisted Cycle since 2016 and…
Read MoreTop 4 Twisted Cycle Exercises To Do at Home
Here’s a list of a few exercises we commonly do during Twisted Cycle workouts that you can do at home! These basic ideas can be Incorporated into your daily routine.…
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